The Health Benefits
In recent years, we’ve seen an increase in global consciousness about the need to adopt more eco-friendly and sustainable lifestyle choices. From energy-saving appliances to locally-grown foods, the organic movement has made huge steps forward in the twenty-first century.
One movement that has recently garnered attention is the organic clothing movement. In addition to reducing water and air pollution and slowing down the effects of climate change, organic clothing is thought to offer these important health benefits:
Eliminating Exposure to Herbicides and Pesticides
Estimates have shown that about 25% of the world’s pesticides and 10% of insecticides are sprayed on cotton crops each year. These pesticides and insecticides have been linked with a range of health problems, from minor symptoms like headaches and fatigue to serious diseases like cancer and neurological disorders. Because cotton is commonly used in the production of clothing, there is a growing concern that residues from these chemicals might rub off on human skin. The organic cotton trade eliminates this risk by growing crops without the use of synthetic fertilizers, herbicides, or pesticides.
Rejecting the Use of Petroleum-based Products
Petroleum-based products are found in many clothing fabrics, especially synthetic ones like polyester and nylon. These products may release toxic fumes which are released in a process known as off-gassing. Exposure to these fumes may contribute to the development of allergic reactions, chemical sensitivities, and some forms of cancers. Babies are thought to be the most at risk of being exposed to these residues, as their skin is thinner and more porous than that of adults. Organic clothing does not contain these harmful petroleum-based products.
Minimizing the Use of Other Harmful Chemicals
Softeners, brighteners, ammonia, and formaldehyde are commonly used on garments during the manufacturing process. Like the pesticides, herbicides, and petroleum-based products discussed above, these, too, can have a detrimental effect on your overall well-being. The most common problem is contact dermatitis, an allergic reaction caused by exposure to these toxic dyes, resins, and formaldehyde. Organic clothing labels attempt to minimize exposure by reducing their usage of these harmful chemicals in their garments.
Other Ways to Go Organic
If you’re concerned about exposure to pesticides and herbicides, you may want to consider eating more organically as well. Organic farmers take a strong stance against genetic modification, meaning that your foods will be free of these toxic chemicals. Fruits and vegetables harvested under organic farming methods contain up to 50% more nutrients, and may lower your risk for certain allergies, cancers, and memory-related illnesses.
Buying Organic
Adopting an organic lifestyle does often mean that you’ll pay a higher price tag for your food and clothing, but with a bit of budgeting, you’ll be able to make those trips to the mall or the grocery store more affordable. You can also trade in your old clothes to consignment shops and recycle old electronics on music Magpie to reduce your carbon footprint and make some extra cash in the process.